Barbados
Gateway and beaches
Suggested stay: 3 nights
The best air links in the region, west-coast calm water, Oistins fish fry on Friday and rum distilleries inland.
Getting there: Direct flights from the UK, US and Canada.

Eastern Caribbean & the Grenadines
Volcanic peaks, rum distilleries and sailing routes through the Grenadines.
Eastern Caribbean hopping is done by short regional flights and, in the Grenadines, by ferry and yacht. Islands here are only 30 to 60 minutes apart by air but each has a distinct language of food, music and landscape — Barbados' beaches, Saint Lucia's Pitons, Grenada's spice hills and Antigua's 365 beaches.
Regional carriers connect the islands in under an hour, but schedules are thin and same-day connections can fail. Plan one island per three nights and avoid tight transfers.
The Grenadines are the exception: Saint Vincent, Bequia and the Tobago Cays connect by ferry and are best explored on a skippered catamaran, which doubles as accommodation.
Hurricane season runs June to November, peaking August to October. June and late November are legitimately good value; the deep peak is worth avoiding for a hopping trip.
The islands
How long to stay on each, what it is actually for, and how you get there.
Gateway and beaches
Suggested stay: 3 nights
The best air links in the region, west-coast calm water, Oistins fish fry on Friday and rum distilleries inland.
Getting there: Direct flights from the UK, US and Canada.
Scenery and honeymoons
Suggested stay: 3 nights
The Pitons, Sulphur Springs, Soufrière's rainforest and the best resort views in the Caribbean.
Getting there: 45-minute flight from Barbados.
Spice and diving
Suggested stay: 3 nights
Grand Anse beach, the underwater sculpture park, chocolate estates and nutmeg plantations.
Getting there: 50-minute flight from Barbados or Saint Lucia.
Beaches and sailing
Suggested stay: 3 nights
English Harbour's Georgian dockyard, Shirley Heights on Sunday and a beach for every day of the year.
Getting there: 1h15 flight from Barbados.
Sailing route
Suggested stay: 4 nights
Bequia, Mustique and the Tobago Cays — the finest short sailing grounds in the Atlantic.
Getting there: Flight to SVD, then ferry to Bequia (1h).
Transportation
Journey times are for the standard service in high season. Crossings marked as weather dependent should never be booked on the day of an international flight.
| From | To | Mode | Time | Notes |
|---|---|---|---|---|
| Barbados | Saint Lucia | Flight | 45 min | Regional carriers; several daily but schedules shift seasonally. |
| Saint Lucia | Grenada | Flight | 50 min | Often via Barbados — check for a same-day connection before booking. |
| Saint Vincent | Bequia | Ferry | 1h | Frequent, cheap and scenic; the gateway to the Grenadines. |
| Bequia | Tobago Cays | Boat | 3h under sail | Charter or day boat; the Cays are a protected marine park. |
| Airport | Resort | Transfer | 30–90 min | Saint Lucia's UVF–Soufrière road is 1h15; the helicopter transfer takes 15 min. |
Best time to visit
Weather, crowds, price levels, sea state and what each window is actually good for.
| Months | Weather | Crowds | Prices | Sea conditions | Recommended activities |
|---|---|---|---|---|---|
| Dec–Feb | 27–29°C, dry, breezy | Very high | Peak | Calm on the west coasts | Sailing, beaches, Shirley Heights — book 6 months ahead |
| Mar–Apr | 28–30°C, dry | High | High | Excellent; best visibility | Diving, Grenadines sailing, Easter regattas |
| May–Jun | 29–31°C, first showers | Moderate | Moderate | Warm and calm | Best value window before hurricane season |
| Jul–Aug | 30–32°C, humid | Moderate | Moderate | Warm; watch forecasts | Carnival season in Barbados and Grenada |
| Sep–Oct | 30–32°C, peak storm risk | Low | Low | Unsettled | Many resorts close; take insurance seriously |
| November | 28–30°C, drying | Low | Low | Improving through the month | Late-November value with near-dry-season weather |
Accommodation
Nightly rates are estimates for a double room in shoulder-to-high season and exclude peak holiday weeks.
Piton-view suites with private pools, all-inclusive beachfront resorts and crewed catamaran charters.
Areas: Soufrière (Saint Lucia), west coast Barbados, Jumby Bay (Antigua)
Boutique guesthouses, apartment hotels near the beach and small dive resorts with breakfast.
Areas: Rodney Bay (Saint Lucia), Grand Anse (Grenada), Jolly Harbour (Antigua)
Self-catering apartments, family-run inns and Bequia guesthouses a short walk from the water.
Areas: St Lawrence Gap (Barbados), Bequia, Grand Anse Valley
Grand Anse, Grenada — three kilometres of sand, real neighbourhood restaurants and a fair price for the Caribbean.
Soufrière, Saint Lucia, for Piton views from bed.
Jolly Harbour, Antigua: calm water and self-catering space.
St Lawrence Gap in Barbados and Rodney Bay in Saint Lucia.
Antigua's Half Moon Bay and Barbados' Crane Beach.
Itineraries
Each plan sets out morning, afternoon and evening, where to sleep, how you travel and an estimated daily spend.
7 daysCaribbean
Two islands, one 45-minute flight. Barbados for west-coast beaches and Friday's fish fry, Saint Lucia for the Pitons, sulphur springs and rainforest.
Estimated total ≈ $3,340 per person
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